.png)
Accidentally Intentional
Are you part of the 60%?
60% of adults self-identify as lonely. We feel so alone...
But collectively, the majority of us are feeling alone, together!
We are in the midst of a loneliness epidemic. In fact, the CDC has said that loneliness on the body is as harmful as smoking 15 cigarettes a DAY.
Is it even worth trying to make friends?
What if I get rejected?
What if they break my trust and betray me?
What if they waste my time?
What if...
What if...
What if...
You're still worth finding and building rich friendships, and it IS possible even today.
Yes, it is a risk. Yes, any of the what-ifs above *could* happen. But, you know what else could happen? You find the friendship you've always wanted your entire life.
We're on a mission to DESTROY loneliness by building rich, meaningful friendships and relationships.
New videos drop on Thursdays! Subscribe and turn on notifications to make sure you automatically get every new episode drop! Let's be accidentally intentional together!
For video versions of these episodes, head to the Accidentally Intentional YouTube channel!
You can connect with me on IG: @zoeasher or @accidentallyintentional. www.accidentallyintentionalpod.com .
To contact the podcast and/or request a booking for Zoe to be on your show or speak at your event, please email: contact@accidentallyintentionalpod.com
Accidentally Intentional
How Do I Find Time For Adult Friendships? I’m Already Too Busy!
Hey fellow loneliness destroyer, text me!
As adults, finding time for friendships can feel impossible. Between work, family, responsibilities, and personal commitments, maintaining social connections often takes a backseat. But research shows that strong friendships are not just a luxury—they’re essential for mental and physical health. In fact, studies suggest that loneliness can be as harmful as smoking 15 cigarettes a day. So how do you prioritize friendships when your schedule already feels overwhelming?
Remember, you're worth having and building rich friendships! The connection you’ve been looking for is on the way, and it all starts by being Accidentally Intentional.
Are you ready to tackle loneliness once and for all? Download the FREE '5 Steps To Build RICH Friendships' E-Book!
It's one thing to listen and passively consume content - and it's another thing to take action! Want to work with Zoe 1-on-1 for personalized friendship coaching for that extra push and source of accountability? Zoe has limited slots available on a rolling basis, so please email contact@accidentallyintentionalpod.com (subject line: COACH ME) and Zoe will be in touch with next steps!
Did you know we also have a YouTube channel?! It's true, just for all of you lovers of visual formats! For the video version of this episode, head to the Accidentally Intentional YouTube channel!
Join in the fun - let's connect on Instagram @zoeasher!
